We will be discussing the concept of martial arts kata including how, why, and when they are used. We shall also discover the disadvantages of martial arts kata
Martial Arts Kata: Understanding It’s Purpose & Utilization
BJJ – Brazilian Jiu-Jitsu
Benefits of Water: One of Earth’s Most Valuable Resources
Water is one of the most valuable and important resources on the planet. Reap it’s benefits
Mastering Self-Defense: Empowering Yourself with Essential Techniques
Self-defense goes beyond physical strength; it’s about equipping oneself with the right skills, mindset, and awareness to navigate dangerous situations
What is the difference between BJJ (Brazilian Jiu-Jitsu) & Japanese Ju-Jutsu?
Brazilian Jiu-Jitsu (BJJ) and traditional Japanese Jujutsu (also spelled as Jiu-Jitsu or Jujitsu) share historical roots but have evolved into distinct martial arts with different focuses and techniques